Category Archives: Sleep

Sleep, Income, and Race

Posted on February 22, 2016 by mikethemadbiologist

One of those things that affects all facets of health–and yet is woefully underemphasized in popular culture–is sleep. But don’t trust me, listen to the CDC: To promote optimal health and well-being, adults aged 18–60 years are recommended to sleep … Continue reading →

Posted in CDC, Public Health, Sleep | 2 Comments

Why I Hate Going Off Daylight Saving Time

Posted on November 7, 2010 by mikethemadbiologist

I hate ‘falling back.’ Hate it.
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Posted in Daylight Saving Time, Sleep | 34 Comments